Why We Get Stuck in Thought Loops (And How Trauma Plays a Role)
Rumination is more than overthinking—it's a brain pattern deeply tied to trauma and depression.
A blog by Matthew Hendricks. Zines, internet, and other musings.
4 posts found
Rumination is more than overthinking—it's a brain pattern deeply tied to trauma and depression.
Long-term stress physically changes how the brain and body function—understanding the science can build empathy.
Understanding grief as a neural process and why this perspective helps with healing.
Exploring the neuroscience behind addiction, trauma, and why willpower alone isn't enough.